Umungu Allergy

Yintoni i-pollen allergies?

I-pollen sesinye sezizathu eziphambili zokuphefumla komzimba (njenge-asthma okanye i-rhinitis) kunye ne-conjunctivitis. Inamaqhekeza aveliswe yimithi nezityalo ngexesha leentyatyambo, ezikhutshwa ukuze zichumise eminye imithi okanye izityalo. Umungu uhamba ngumoya ubukhulu becala, kulapho ke ubangela iingxaki zomzimba. Abantu abaninzi bayayazi ipollen allergy njenge “hay fever.” Ngokuqhelekileyo iingcali zibhekisela kumungu ekuthiwa yi-pollen allergies ngokuthi “yi-rhinitis yamaxesha onyaka.”

Ingca zezona zinto zixhaphake kakhulu I-Ragweed sesona sizathu siphambili sokwaliwa kukhula. Iindidi ezithile zemithi, kubandakanya i-hasel, i-alder, i-birch, uthuthu kunye nakwezinye iindawo zemisedare kunye ne-oki, nazo zivelisa umungu.

Abantu abane pollen allergies baneempawu kuphela xa i-pollens ye-aleji yabo isemoyeni.

Ezona mpawu ziqhelekileyo zezi:

  • Impumlo enemifinya
  • Ukukrazula
  • Impumlo namehlo arhawuzelayo. Ngamanye amaxesha iindlebe nomlomo
  • Impumlo emuncu (ukuxinana kwempumlo)
  • Amehlo abomvu namanzi
  • Ukudumba ujikeleze amehlo
I-GAAPP_Pollen Allergy

Iimpawu zisenokubangelwa zizinto eziqhelekileyo ezinje:

  • Umsi wecuba
  • Ivumba elinamandla, elifana nesiqholo, okanye isitshizi seenwele kunye nemisi
  • Cosmetics
  • Izinto zokuhlamba iimpahla
  • Ukucoca izisombululo, ukukhupha imoto kunye nezinye izinto ezingcolisayo zomoya (okt, i-ozone)

Zimbini iintlobo ze-rhinitis eyaliwa:

Ixesha lonyaka: Iimpawu zinokwenzeka entwasahlobo, ehlotyeni nasekuqaleni kokuwa. Zihlala zibangelwa luvakalelo kwimvumvuzelelo evela emithini, ingca okanye ukhula okanye ukubola okubangelwa ngumoya.

Ezingapheliyo: Iimpawu zenzeka unyaka wonke kwaye ubukhulu becala zibangelwa bubuntununtunu kwiziduli zothuli, iinwele zezilwanyana okanye idander, amaphela okanye ukungunda.

Ukuqondwa

Ugqirha wakho unokucebisa kuvavanyo lolusu, apho izixa ezincinci zokurhanelwa ziyazingenisa kulusu lwakho. Ukuvavanywa kolusu yeyona ndlela ilula, ebuthathaka kunye neyona ndlela ingabizi kakhulu yokuchonga i-allergen.

Uvavanyo lwegazi luluncedo xa abantu benemeko yolusu okanye bethatha amayeza aphazamisa ukuvavanywa kolusu. Zingasetyenziswa nakubantwana abangenako ukunyamezela ukuvavanywa kwesikhumba.

Uvavanyo lwePlick Prick (SPT)

Uvavanyo lwegazi oluthile lwe-IgE

Unyango lwePollen Allergy

Inyathelo lokuqala nelona libalulekileyo ekulawuleni i-allergies kukuthintela i-allergen. Kukho uluhlu lwee-over-the-counter kunye namayeza kagqirha ukunceda ukunciphisa impova iimpawu zokungabikho komzimba.

  • Antihistamines
  • Abazinqandayo
  • I-Corticosteroid nasal ukutshiza.
  • Abachasi beLeukotriene receptor
  • ICromolyn

Uninzi lwabantu alunazo kwaphela iimpawu zala mayeza. Banokuba ngabagqatswa kunyango. immunotherapy utshintsha ikhondo lesifo esibi kunye nokulungisa impendulo yomzimba kumzimba.

  • I-Subcutaneous Immunotherapy (i-SCIT) -Iimpawu zokwehla komzimba
  • Sublingual Immunotherapy (SLIT) kwiipilisi okanye kulwelo

uthintelo

Ungenzani?

  • Hlala ngaphakathi endlwini kangangoko xa ukubala kwe-pollen kuphezulu, ngokuqhelekileyo ngexesha lokusa kunye nakusihlwa. Sebenzisa imeko yomoya kwimoto yakho nasekhaya ngokuncamathisela isihluzo seHEPA. Jonga isihluzi somungu emotweni yakho kwaye uvale iifestile ngelixa uqhuba.
  • Nxiba iiglasi okanye iiglasi zelanga xa ungaphandle ukunciphisa isixa somungu emehlweni akho
  • Thwala iminqwazi enomphetho obanzi. Oku kuya kunceda ukugcina impova kwizinwele zakho.
  • Qalisa ukuthatha iyeza lokungabikho komzimba ngaphambi kokuqala kwexesha le-pollen. Uninzi lwamayeza okunyanga asebenza kakuhle xa ethathwe ngale ndlela. Oku kuvumela amayeza ukuthintela umzimba wakho ekukhutsheni i-histamine kunye nezinye iikhemikhali ezibangela iimpawu zakho.
  • Hlamba iinwele zakho yonke imihla ngaphambi kokuba ulale. Oku kuyakususa umungu kwiinwele zakho kunye nolusu kwaye ugcine kude no-bedd.
  • Sukutshintsha iimpahla ezinxitywe xa usenza imisebenzi yangaphandle kwigumbi lakho lokulala
  • Hlamba beddUkungena emanzini ashushu anesepha kanye ngeveki.
  • Musa ukuxhoma impahla ngaphandle ukuze yome; umungu unamathele kwindawo yokuhlamba iimpahla. Yomisa iimpahla zakho kwindawo yokumisa iimpahla.
  • Nxiba isigqumathelo somungu xa usika ingca, ususa amagqabi okanye usenza igadi, kwaye uthathe amayeza afanelekileyo ngaphambi kwexesha okanye ngcono, vumela umsebenzi wenziwe ngomnye umntu.
  • Nciphisa unxibelelwano olusondeleyo nezilwanyana ezichitha ixesha elininzi ngaphandle.

I-allergen rhinitis inokudityaniswa ne:

  • Ukuhla koxinzelelo kunye nokugxila
  • Imisebenzi encinci
  • Iingxaki zokukhumbula izinto
  • Ukutshatyalaliswa
  • Izifo zokulala
  • Ukukhathala
  • ukudakumba
  • Iintsuku zomsebenzi okanye zesikolo eziphosiweyo
  • Iingozi zemoto ezingakumbi
  • Ngaphezulu kwesikolo okanye yokwenzakala emsebenzini

I-Allergic rhinitis inefuthe elikhulu kumgangatho wobomi.