Uthuli lweNdlu lweMite Allergy

Iziduli zothuli lwendlu zezona zinto zingumthombo wokungabikho komzimba kwizinto ezithile ngaphakathi ezibangela ukungabikho komzimba. Iimpawu zothuli olungena emzimbeni zibandakanya ukuthimla kunye neempumlo ezibalekayo. Abantu abaninzi abanokungabikho komzimba kwi-allergies banokufumana iimpawu ze i-asthma, ezinje ngokuphefumla kunye nobunzima bokuphefumla. Izibungu zothuli zingunobangela oqhelekileyo we isifuba ebantwaneni.

Ezona ntlobo ziphambili zibangela uvakalelo lokungabikho komzimba yiDermatophagoides pteronyssinus kunye neDermatophagoides farinae.

Izibungu zothuli ngamanye amaxesha zibizwa ngokuba ziibhedi. Izibungu zothuli, izihlobo ezisondeleyo zamakhalane kunye nezigcawu, zincinci kakhulu ukuba zingabonwa ngaphandle kwemicroscope. Imitha yothuli ilinganisa kuphela ikota enye ukuya kwisinye kwisithathu semilimitha. Zincinci kakhulu ukuba ungazibona ngamehlo akho wedwa. Uthuli lutya iiseli zolusu ezichithwe ngabantu, kwaye ziyachuma kwindawo ezifudumeleyo, ezifumileyo. Azifane zifumaneke kwiindawo ezomileyo. Kumakhaya amaninzi, beddi-ing, ifanitshala eyonyuselweyo kunye nekhaphethi zibonelela ngendawo efanelekileyo yokulahla uthuli. Amalungu omzimba kunye nenkunkuma yeziduli zothuli zizinto ezibangela ukusabela okungafunekiyo. Uninzi lothuli lufela kumanqanaba asezantsi okufuma okanye kubushushu obugqithisileyo. Kodwa bashiya izidumbu kunye nenkunkuma ngasemva. Oku kunokuqhubeka nokubangela ukungahambelani komzimba. Kwindlu efudumeleyo, efumileyo, izilwanyana ezinothuli zingaphila unyaka wonke.

I-GAAPP_Izilwanyana ezinothuli

Iimpawu zeNdlu yothuli lweMite Allergy

  • Ukukrazula
  • Ukudibanisa kwamanzi
  • Impumlo egudileyo, amehlo abomvu, okanye abomvu
  • Impumlo okanye umqala onukayo
  • Idriphu yasemva kwexesha
  • Isiqhamo
  • Emntwaneni, ukurabha rhoqo empumlweni

Ukuba uthuli lwakho lwe-mite allergies lunegalelo kwisifo sombefu, unokufumana:

  • Ukuphefumula okunzima
  • Isandi esivelayo xa sikhupha umoya
  • Ukuqina kwesifuba okanye iintlungu
  • Iingxaki zokulala zibangelwa kukuphefumla okufutshane, ukukhohlela okanye ukuvutha

Ezinye zeempawu zokungavisisani nothuli, ezinje ngeempumlo ezivuzayo okanye ukuthimla, ziyafana nezo zomkhuhlane. Rhoqo kunzima ukuba wazi ukuba unengqele okanye uyaliwa. Ukuba iimpawu zihlala ixesha elide kuneveki enye, unokuba ne-allergies. Ukuba iimpawu zakho kunye neempawu ziqatha-njengokuxinana okungathethekiyo kwempumlo, ubunzima bokulala okanye ukuvuthisa-bona ugqirha.

Ukuchongwa kwesifo seAltergy House

  • Ukukrazula

Uvavanyo lokutya komzimba iya kubonisa ukuba ngaba kukho uvakalelo lokungavisisani kwizilwanyana ezinothuli. Ugqirha wakho unokusebenzisa uvavanyo lwegazi okanye uvavanyo lolusu ukunceda ukufumanisa isifo. Imbali yezonyango, iimpawu, uvavanyo lomzimba kunye neziphumo zovavanyo ziya kumnceda ugqirha wakho ukuba afumane isifo esichanekileyo.

Ezi zinto zilandelayo zonyusa umngcipheko wokukhula komzimba:

  • Ukuba nembali yosapho i-allergies.
  • Ukuvezwa kumanqanaba aphezulu othuli, ngakumbi kwasekuqaleni ebomini, kwandisa umngcipheko.
  • Ukuba ngumntwana okanye ukuba mdala. Unokwenzeka ukuba uhlakulele uthuli lwe-mite allergies ebuntwaneni okanye ebudaleni.

Unyango lwe-House Dust Mite Allergy

  • Ukukrazula

Ukuthintela yeyona ndlela ilungileyo yokulawula ukungabikho komzimba kuthuli. Nangona kunjalo, akunakwenzeka ukuba ususe ngokupheleleyo uthuli kwindalo yakho. Ukuba unokunciphisa ukubonakaliswa kwakho kwizilwanyana ezinothuli, kuya kufuneka ulindele iimpendulo ezimbalwa zokungabikho komzimba okanye iimpendulo kufuneka zibe nzima, kodwa unokufuna amayeza ukulawula iimpawu.

Amayeza okunyanga umzimba ukuphucula iimpawu zempumlo:

Olunye unyango

  • immunotherapy. I-SCIT / i-Allergy shots (i-subcutaneous ekhethekileyo ye-immunotherapy) okanye i-SLIT (i-immunotherapy ye-sublingual).

Uthintelo lweeNdlu zothuli lweNdlu

  • Ukukrazula

Ukuba nezinto ezinothuli akuthethi ukuba indlu yakho ayihlambulukanga. Awungekhe uziphelise ngokupheleleyo uthuli ekhaya, ungazinciphisa. Nazi ezinye iingcebiso malunga nendlela onokunciphisa ngayo inani lezinto ezinothuli:

  • Sebenzisa izigqumathelo zebhedi ezingqina ukungabikho komzimba Izifundo zibonisa ukuba uninzi lwezibungu zothuli zihlala kwigumbi lakho lokulala kunakuyo nayiphi na enye indawo ekhayeni lakho. Ke le yeyona ndawo ilungileyo ukuqala. Gubungela umatrasi kunye nemilenze yakho kwizikhuselo ezingavuthulwanga uthuli okanye i-allergen. Ezi zivalo zenziwe ngento enezimbiwa ezincinci kakhulu ukuvumela uthuli kunye nemveliso yazo yenkunkuma.
  • Hlamba iimakhishithi neengubo zakho ngeveki. Hlamba onke amashiti, iingubo, iipillowases kunye neebhedi kumanzi ashushu ayi-60 ° C okanye i-140 ° F ukubulala uthuli nokususa i-allergen. Ukuqengqisa izinto ezingasukumiyo iiyure ezingama-24 ukuya kwezingama-48 nako kunokubulala uthuli, kodwa oku akuyi kuzisusa ii-allergen.
  • Thenga izinto zokudlala ezinokuhlambeka. Zihlambe rhoqo emanzini ashushu kwaye wome kakuhle okanye ubeke izinto zokudlala ezingxoweni yeplastiki uze uzifrize iiyure ezingama-24 ukuya kwezingama-48, emva koko uzihlambe kakuhle. Oku kunokubulala uthuli.
  • Gwema iingubo zokulala ezibamba uthuli ngokulula kwaye kunzima ukuzicoca rhoqo.
  • Gcina ukufuma kuphantsi. Gcina ukufuma okuhambelana nama-50 ekhulwini ekhaya lakho.
  • Gwema ikhaphethi eludongeni ukuya eludongeni, amakhethini, iimfama, ifenitshala ephakanyisiweyo kunye nezembozo ezizaliswe phantsi kunye nemilenze kwigumbi lokulala.
  • Unomntu ongenalo uthuli olungenavumba lokucoca igumbi lakho lokulala. Ukuba oku akunakwenzeka, nxiba imaski yokuhluza xa ususa okanye ususa uthuli.
  • Sebenzisa i-mop okanye i-rag emanzi okanye i-rag endaweni yezinto ezomileyo zokucoca uthuli. Oku kuthintela ukuba uthuli lungabikho emoyeni.
  • Veza rhoqo. I-HEPA ekhethekileyo yokucoca i-vacuum cleaner inokunceda ukugcina izilwanyana kunye ne-mite inkunkuma zingabuyeli emoyeni. Hlala ngaphandle kwegumbi lokucoca malunga neeyure ezimbini emva kokutsala. Ukucoca ikhaphethi kunye nefenitshala ebunjiweyo isusa uthuli lomphezulu - kodwa ukucoca akususi uninzi lwezinto ezinothuli kunye nezinto ezinokuthamba. Isixa esikhulu senani lezinto ezenziwa ngothuli sinokuhlala kuba bahlala nzulu ngaphakathi kokugcwaliswa kweesofa, izitulo, oomatrasi, imiqamelo kunye nekhaphethi.
  • Susa i-carpeting kunye nezinye iindawo zokuhlala uthuli. Ukuba kunokwenzeka, buyisela udonga kwigumbi lokulala eludongeni kunye nethayile, ngomthi, ngelinyo okanye ngeplanga yomgangatho wevinyl.
  • Hlamba iiragi emanzini ashushu nanini na kunokwenzeka. Amanzi abandayo awasebenzi kakuhle. Ukucoca indawo eyomileyo kubulala zonke izitshanguzi kwaye kulungile nokususa uthuli ekuhlaleni kwilaphu.
  • Ukuba unesithando somlilo esiphakathi kunye neyunithi yomoya, sebenzisa isihluzi se-HEPA. Oku kunokunceda ukubamba uthuli kwikhaya lakho lonke.